Join Kendra Kulak from Ray Yoga with this 20 minute yoga for balance to challenge your stability. Learn how to use your feet to help with balancing postures and connect with your breath. ...
Origami video tutorial. In this video you will learn how to make a paper butterfly with your own hands. ...
Learn how to fix or repair a loose molding or piece of trim on your car. This video include a few different procedures that you may be able to use on your vehicle while you are trying to secure a mold ...
This video will show you how to check the oil on a 2006-2012 Toyota RAV 4 with a 2.4 engine. This is an easy to perform do it yourself maintenance tip that the average person can perform to help prote ...
This video will show you what is required to check the automatic transmission fluid level on your 2015-2019 KIA Sportage. This is an easy to perform maintenance tip that anyone can perform. ...
This video will show you how to change the air filter on a 2015-2019 KIA Sportage with a 2.4 engine. This is an easy to do auto repair that you can perform in your driveway. ...
Kendra from Ray Yoga teaches a quick sequence with specific exercises to help with any aches or pains in the hands and wrists. We can carry a lot of tension in the wrists if we are working on a comput ...
This is a basic video on how to get started targetting musky on the fly! ...
Learn to build lean muscle with your own body weight during this 20 minute yoga class. Add this routine to your leg day after the gym to get the strong legs you've been wanting. Stay fit and healthy w ...
This free yoga video is designed to help you post exercise so you can get back to running or the gym ASAP without feeling super sore. Stretching after working out will help the body recover faster, pr ...