Hey guys i am making this post today to help you understand how to successfully make a thumbnail on youtube in 2020. If you guys would like to reach me or want to find more content like this then plea ...
Hey guys this post was made to help you understand how to make a youtube channel in 2020 with next to nothing, to prove that it can be done this video is made using the same equipment and tips that i ...
This yoga nidra is designed to carry you through a relaxing, goal setting, experience. Feel calm, centred and focused. Take only 15 minutes out of your day to get the benefits of yoga nidra! Meditatio ...
Stretch out and cool your body down with this yoga for runner's cool down sequence. Running frequently can take a toll on the body, so make sure you are always cooling down and taking the time to stre ...
In this yoga video we go through three yoga poses to help you work on your balance. These postures challenge not only your balance, but your strength and flexibility. Try working on these postures at ...
Yoga for travel is a perfect video to do before or after flying, driving, or commuting for a long period of time. Stretch your entire body, with this easy to follow along routine. We will find balance ...
There're many ways and methods, but what is the ultimate way? Is adding garlic the secret? or is the vinegar or both? What else goes great with chicken recipes/cooking chicken? Please watch the video ...
Its my version of Mountain Climber with medball. This is a great full body workout for runners. Try to do 6 sets of 20 seconds. A great exercise for the whole body, core muscles, legs and shoulders wo ...